Weigh In record (no journal entry) for 09 December 2021
|
55.7 kg
Lost so far: 11.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2021:
|
951 kcal
|
Fat: 55.79g | Prot: 61.58g | Carbs: 53.07g.
Breakfast: Сквирянка Овсянка, На Здоровье Молоко Безлактозное 2,5%, Maestro de Oliva Оливковое Масло , Яйцо. Lunch: Rioba Шоколад 85%, Кокос, Своя Линия Творог 5%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliejulie77's Weight History
|