Weigh In record (no journal entry) for 09 December 2021
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1033 kcal
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Fat: 34.69g | Prot: 33.68g | Carbs: 150.96g.
Breakfast: Nasi Putih, Tahu Goreng. Lunch: Jus Jeruk Peras Segar, Kacang Asin Sangrai Kering, Bakwan, Tahu Goreng, Nasi Putih. Dinner: Roti, Dada Ayam, Tahu Goreng, Nasi Putih. more...
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Gaining 0.0 kg a Week
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chintyayuliananda's Weight History
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