Weigh In record (no journal entry) for 01 April 2011
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93.4 kg
Lost so far: 0.5 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 64.10g | Prot: 63.19g | Carbs: 154.59g.
Breakfast: wheat bread, sausage patty, applesauce tree top, eggs, flaxseed. Lunch: hot dog roll, hotdog. Dinner: bread potato, salad, noodles spaghetti, Meat-Lover's Slow Cooker Spaghetti Sauce. more...
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Losing 0.5 kg a Week
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Grandmalean's Weight History
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