Weigh In record (no journal entry) for 09 December 2021
|
76.8 kg
Lost so far: 11.6 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2021:
|
246 kcal
|
Fat: 2.51g | Prot: 6.56g | Carbs: 51.22g.
Breakfast: Овсяная Каша на Воде. Lunch: Хлеб Черный, Винегрет без Масла. Snacks/Other: Яблоко Зеленое. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Я не брошу на полпути♡'s Weight History
|