|
體脂30.1內臟4骨骼27.2體齡43代謝1175BMI21.8
|
53.3 kg
Lost so far: 6.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2021:
|
1029 kcal
|
Fat: 34.92g | Prot: 67.12g | Carbs: 112.23g.
Breakfast: 早安美芝城 原味蛋餅, 白饅頭, 福樂 無加糖優格, 黑咖啡, 煮熟的雞蛋白. Lunch: 蘿蔔湯, 媽媽煮藝 港式臘味蘿蔔糕. Dinner: 烏魚子, 原味時代 低醣千張餃-高麗菜蝦仁, 蘿蔔湯. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vivi1214's Weight History
|