seher_kyr's Journal, 08 Dec 21

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Biceps ölçüsü tahminlerini alayım 😚

View Diet Calendar, 08 December 2021:

1637 kcal

Fat: 57.75g | Prot: 111.05g | Carbs: 160.48g. Lunch: Süt, Nut Master Fıstık Ezmesi (Şeker İlavesiz), Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Muz, Yumurta (Büyük), Big Joy Big Whey Go. Dinner: Lavaş, Çiğ Köfte, Ayran, Yayla Yayla Çorbası , Yurt Etli Bulgur Pilavı . Snacks/Other: Big Joy Whey Strawberry. more...

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Comments

32cm?

08 Dec 21 by member: Ertugrul Kilic

Yaşınızı bilmiyorum kullandigim kelime sirf gördüğüm tabloya hayranliktan, abla naptin abla. Ya yarisi benim olsun lütfen lütfen.

08 Dec 21 by member: dndkksal

08 Dec 21 by member: theMeroIipa

Benden iyisin (:

08 Dec 21 by member: Bahattin abi

dndksall çalış seninki daha iyi olsun bee 😚

08 Dec 21 by member: seher_kyr

Bahattin abi hskshsl eyvallah

08 Dec 21 by member: seher_kyr

30 cm bu arada 😚💖

08 Dec 21 by member: seher_kyr

ben de yok o biceps... tebrikler

08 Dec 21 by member: Canciks

Flokicim teşekkürler ❤️

08 Dec 21 by member: seher_kyr

Maşallah

08 Dec 21 by member: unconfined

Benden daha kaslısın maşallah

08 Dec 21 by member: KevinLevronee

Beni döver 😄

08 Dec 21 by member: burakgumuser

👏🏻👏🏻👏🏻

08 Dec 21 by member: kzmsmn

Burak gumuser durduk yere niye döveyim suwnjswks

09 Dec 21 by member: seher_kyr

Mrat yldırım hahahahha

09 Dec 21 by member: seher_kyr

34 33 gibi gözüküyor ama fotoğraf aldatmacası olabilir 😅

09 Dec 21 by member: strheberga

Sadece 30 🙃

09 Dec 21 by member: seher_kyr

90 🤭

09 Dec 21 by member: püfnokta

09 Dec 21 by member: altanbesel

🙌👏👏💪🏼

09 Dec 21 by member: fatihtemirel

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seher_kyr's Journal, 08 Dec 21

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