Weigh In record (no journal entry) for 08 December 2021
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129.6 kg
Lost so far: 0.6 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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549 kcal
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Fat: 19.84g | Prot: 31.42g | Carbs: 67.18g.
Breakfast: Bakery On Main Apple Pie Oatmeal. Lunch: Scrambled Egg, Broccoli. more...
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Losing 0.1 kg a Week
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jwright8221's Weight History
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