Weigh In record (no journal entry) for 08 December 2021
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99.7 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1557 kcal
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Fat: 97.02g | Prot: 87.72g | Carbs: 119.82g.
Lunch: Laugenstange, Aldi Debrecziner. Dinner: YFood Alpine Chocolate. Snacks/Other: Maggi Grießklößchen Suppe, SodaStream Xstream Energy. more...
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Losing 0.0 kg a Week
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Lenze187's Weight History
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