Poco a poco!!
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99 kg
Lost so far: 4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1489 kcal
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Fat: 86.64g | Prot: 48.61g | Carbs: 133.02g.
Breakfast: Lider Palta Hass, Huevo Escalfado, Café, Fuchs Pan Molde Integral. Lunch: Banquete Aceite de Oliva Extra Virgen, Lechuga, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Jugo de Durazno, Hallaca. Dinner: Café, Té Supremo Té Chai, Río Bueno Queso Chacra, Sanissimo Salmas. Snacks/Other: Evercrisp Doritos Sabor Queso, Café, Donas (sin Relleno). more...
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Losing 2.8 kg a Week
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trinichachi515's Weight History
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