Weigh In record (no journal entry) for 08 December 2021
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87.7 kg
Lost so far: 25.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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868 kcal
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Fat: 34.33g | Prot: 69.89g | Carbs: 82.23g.
Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Веселый Молочник Сметана 15%, Творог 5%, Банан. Snacks/Other: Твердый Сыр Пармезан, Каравай Лаваш Армянский Тонкий Бездрожжевой. more...
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Losing 1.4 kg a Week
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angell62's Weight History
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