Weigh In record (no journal entry) for 08 December 2021
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57.1 kg
Lost so far: 7.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1563 kcal
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Fat: 71.28g | Prot: 36.44g | Carbs: 198.01g.
Breakfast: Ovomaltine Kakao, Milbona Frische Vollmilch 3,5% Fett, Paradiso Milde Orange, Windel Adventskalender, Mister Choc Crunchy Cream, Grandessa Aprikose Spekulatius Fruchtaufstrich, Butter, Grafschafter Pure Kornkraft Haferbrot, Milbona Frischkäse Becher Natur. Dinner: Moosbeeren, Knoblauch, Olivenöl, Butternut Kürbis, Dulano Gourmet Kantenschinken Light, Wirsing, Alesto Walnusskerne Naturbelassen. Snacks/Other: Milka Feine Kugeln, Monster Pacific Punch, Schokohase, Moosbeeren. more...
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Losing 2.1 kg a Week
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xHikarix's Weight History
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