Weigh In record (no journal entry) for 08 December 2021
|
65.5 kg
Lost so far: 29.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2021:
|
968 kcal
|
Fat: 41.79g | Prot: 60.21g | Carbs: 89.56g.
Breakfast: Оливковое Масло, Белая Мука, Банан, Вкуснотеево Питьевой Йогурт с Черникой, Яйцо, Творог 5%. Lunch: Сыр, Белый Хлеб. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
corifanta's Weight History
|