Weigh In record (no journal entry) for 08 December 2021
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63 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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168 kcal
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Fat: 4.65g | Prot: 14.93g | Carbs: 17.62g.
Breakfast: Мёд, Дмитровский Молочный Завод Творог 5%. more...
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Losing 1.4 kg a Week
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lomakinav's Weight History
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