Weigh In record (no journal entry) for 08 December 2021
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103.6 kg
Lost so far: 2.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1033 kcal
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Fat: 40.54g | Prot: 67.89g | Carbs: 99.41g.
Breakfast: Гречка, Кефир 2,5%. Lunch: Борщ с Курицей. Dinner: Куриная Грудка на Гриле, Бахетле Винегрет без Картошки, Плов с Куриной Грудкой. Snacks/Other: Блины на Молоке, Бон Пари Леденцы. more...
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Gaining 1.6 kg a Week
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kataykaterina's Weight History
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