|
180gr de Sardinha com molho de tomate + 120gr de abobrinha temperadas com sal e pimenta do reino + 63gr de recheio de queijo canastra e tomatinhos. 🔝🔝🔝🚀🚀🚀🚀
View Diet Calendar, 07 December 2021:
|
1134 kcal
|
Fat: 51.90g | Prot: 147.00g | Carbs: 18.25g.
Breakfast: Coffe ++ Café. Lunch: Ovo Cozido, Friboi Carne Moída Patinho. Dinner: Sardinhas em Óleo (Enlatado), Canastra Queijo Minas Artesanal, Abobrinha. Snacks/Other: Kiwi. more...
|
|
831 kcal
|
Exercise:
Stairs (Climbing Stairs) - 30 minutes, Weight Training (moderate) - 50 minutes, Apple Health - 22 hours and 40 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fredoom.bh's Weight History
|