Weigh In record (no journal entry) for 10 September 2014
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103.3 kg
Lost so far: 12.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2014:
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1589 kcal
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Fat: 89.74g | Prot: 89.11g | Carbs: 102.21g.
Breakfast: Wasa Roggen Traditionell, Kaffee, Aldi Milch 1,5%, Bergader Almkäse Leicht. Lunch: Rapsöl, Nutella Nutella, Zucker, Eierkuchen. Dinner: Kühne Joghurt Dressing, Edeka Hänchenbrust Streifen, Mozzarella, Gemischter Salat. Snacks/Other: Aldi Milch 1,5%, Kaffee. more...
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Losing 2.8 kg a Week
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Magnolie 77's Weight History
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