Weigh In record (no journal entry) for 07 December 2021
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70.2 kg
Lost so far: 1.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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872 kcal
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Fat: 37.54g | Prot: 51.91g | Carbs: 84.15g.
Breakfast: Régilait Lait Écrémé en Poudre, Avoines, Carrefour Parmigiano Reggiano Râpé. Lunch: Savoie Yaourt Yaourt Nature , Soupe de Légumes. more...
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Losing 5.6 kg a Week
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Quena1900's Weight History
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