Weigh In record (no journal entry) for 08 December 2021
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125.8 kg
Lost so far: 20.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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753 kcal
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Fat: 48.76g | Prot: 55.14g | Carbs: 23.00g.
Lunch: Coleslaw Salad Dressing, Salt , Black Pepper , Curry Powder, Hard-Boiled Egg , John West Naturally Smoked Tuna. Dinner: Chicken Schnitzel, Bega Tasty Cheese Slices. Snacks/Other: Coca-Cola Coke No Sugar, Coffee with Milk. more...
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Losing 0.2 kg a Week
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Gundaroes's Weight History
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