Weigh In record (no journal entry) for 02 December 2021
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58.5 kg
Lost so far: 25.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1811 kcal
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Fat: 114.34g | Prot: 116.82g | Carbs: 63.09g.
Breakfast: Coffee, Vital Proteins Collagen Peptides, Thai Kitchen Unsweetened Coconut Milk, Regular Coffee, Carrington Farms Organic Ghee, Egg (Whole). Lunch: Kirkland Signature Ribeye Steak. Dinner: Cafe Rio Steak Salad. Snacks/Other: Hu Hazelnut Butter Dark Chocolate, Hoody's Organic Honey Cashews, Raspberries, Blueberries, Chomps Original Beef Stick. more...
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Losing 6.3 kg a Week
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careyokie1980's Weight History
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