Weigh In record (no journal entry) for 05 December 2021
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59.0 kg
Lost so far: 25.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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132 kcal
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Fat: 3.79g | Prot: 2.25g | Carbs: 23.18g.
Lunch: Baked Sweetpotato (Peel Not Eaten). more...
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Losing 6.3 kg a Week
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careyokie1980's Weight History
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