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Stina49
Journal
11 Mar 19
Stina49's Journal, 11 Mar 19
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Weigh In record (no journal entry) for 11 March 2019
60 kg
Lost so far:
0 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2019:
1245 kcal
Fat: 48.96g | Prot: 59.14g | Carbs: 134.96g.
Breakfast:
Te (Bryggt), Wasa Frukost, Halv Avocado, Bregott Bregott Ekologisk.
Lunch:
Tonfisk i Olja (på Burk), Grönsallad med Ägg, Tomater och/ eller Morötter.
Dinner:
Pizza Salami, Pizza.
Snacks/Other:
SIA Glass Sorbet Citron.
more...
1903 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Stina49's Weight History
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