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Well, once more a mixed blessing. My stress level is way too high, but that means I'm not eating as much and not taking care of myself like i should. the result is a weight loss that could just as be dehydration as anything else. But it isn't a weight gain, so there's that.
So going forward, i need to take care of myself more, pay attention to what i eat, and do the things that I know will help me succeed. I can do this.
View Diet Calendar, 07 December 2021:
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1245 kcal
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Fat: 48.20g | Prot: 47.65g | Carbs: 157.96g.
Breakfast: Amigos Jr. Mexi Fries, Kroger Sugared Cake Donut Holes, Dr. Pepper Dr. Pepper (12 oz). Lunch: Cucumber (with Peel), Amigos Chorizo and Egg Breakfast Burrito. Dinner: Onions, Swiss Chard, Chicken Breast (Skin Not Eaten). Snacks/Other: Clementines. more...
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