Estelle1709's Journal, 10 Sep 14

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Weigh In record (no journal entry) for 10 September 2014

76.2 kg Lost so far: 2.3 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2014:

1143 kcal

Fat: 40.61g | Prot: 65.31g | Carbs: 123.32g. Breakfast: LU Napolitain Classic. Lunch: Crevette Cuite ou Grillée, Marie Riz Cantonnais, Carrefour Nems Crevette. Dinner: Pizza Del Arte Pizza Regina. more...

2136 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Estelle1709's Journal, 10 Sep 14

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Estelle1709's Weight History