Weigh In record (no journal entry) for 07 December 2021
|
91.5 kg
Lost so far: 0.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2021:
|
634 kcal
|
Fat: 14.89g | Prot: 15.39g | Carbs: 115.24g.
Breakfast: Edeka Bourbon-Vanille Waffeln. Lunch: Tomaten, Champignons, Aldi Paprika, Hokkaido Kürbis, Kartoffeln. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lunerian's Weight History
|