Weigh In record (no journal entry) for 07 December 2021
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50.1 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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323 kcal
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Fat: 7.46g | Prot: 23.10g | Carbs: 44.28g.
Breakfast: Mamão Papaia, Café, Regina Creme de Ricota Light, Plus Vita Pão 100% Integral 12 Grãos (50g), Sol Brilhante Queijo Minas Frescal. Lunch: Repolho-Roxo, Legumes Cozidos. Dinner: Alface, Tomates, Filé de Frango Grelhado. more...
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Losing 2.1 kg a Week
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Millena_03's Weight History
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