Weigh In record (no journal entry) for 07 December 2021
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47.5 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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752 kcal
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Fat: 19.03g | Prot: 12.91g | Carbs: 92.03g.
Breakfast: Каждый День Печенье Сахарное, Сахар. Lunch: Сладкая Сказка Арахис в Глазури. Snacks/Other: Старый Мельник Пиво из Бочонка Мягкое. more...
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Losing 0.9 kg a Week
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Radoss728's Weight History
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