|
Günaydın sabah kahvaltim 614 kalori
View Diet Calendar, 07 December 2021:
|
2918 kcal
|
Fat: 95.36g | Prot: 137.80g | Carbs: 428.08g.
Breakfast: Gold Fıstık Ezmesi, Nimet Tam Buğday Ekmeği, Kırmızı Domates, Bal, Pişmiş Yumurta Beyazı, Muratbey Lor Peyniri, Pankek. Lunch: Domino's Pizza Karışık Pizza (Orta Boy). Dinner: Spagetti, Salatalık (Soyulmuş), Kırmızı Domates, Marul, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü (Derisi Yenmeden). Snacks/Other: Muz, Leblebi. more...
|
|
2617 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Weight Training (Bodybuilding) - 1 hour and 15 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
burakrak's Weight History
|