Weigh In record (no journal entry) for 06 December 2021
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45.7 kg
Lost so far: 11.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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709 kcal
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Fat: 23.46g | Prot: 21.09g | Carbs: 104.21g.
Breakfast: Colanta Queso Cuajada, Café, Pan. Lunch: Pepsi Gaseosa, Mantequilla, Papa Criolla, Plátano Maduro, Carne Asada, Arroz Blanco. Dinner: Monster Monster Energy Ultra, Panqueques sin Relleno. Snacks/Other: Helado de Fresa . more...
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Losing 1.2 kg a Week
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OliverKun's Weight History
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