Weigh In record (no journal entry) for 08 September 2014
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65.7 kg
Lost so far: 6.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2014:
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1297 kcal
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Fat: 71.02g | Prot: 35.12g | Carbs: 122.01g.
Breakfast: Crystal Light Peach Sugar Free Iced Tea Mix, Cedar's Edamame Salad, Safeway Deli Classic Coleslaw. Lunch: Crystal Light Peach Sugar Free Iced Tea Mix, Daphne's Greek Cafe Calamari Pita Sandwich. Dinner: Crystal Light Peach Sugar Free Iced Tea Mix, Butter, Semifreddi's Sweet Batard, Classico Traditional Basil Pesto, Buitoni Three Cheese Tortellini. more...
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Gaining 5.1 kg a Week
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