View Diet Calendar, 07 December 2021:
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925 kcal
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Fat: 25.97g | Prot: 94.82g | Carbs: 77.85g.
Breakfast: 雞蛋白, 番茄, 大象山 綜合堅果, 傳貴 無糖黑豆漿, 7-11 蒸地瓜, Costco 酪梨油, 毛豆. Lunch: 清蒸或水煮蝦, 墨魚, 爭鮮 鮮蝦手捲, 爭鮮 章魚壽司, 爭鮮 茶碗蒸(爭鮮), 爭鮮 鮮蝦握壽司. Dinner: Costco 酪梨油, 雞胸肉, 櫛瓜. Snacks/Other: 哈密瓜, 大象山 杏仁小魚乾, 家樂福 藍莓. more...
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