|
Sopa de abóbora com frango🥰
View Diet Calendar, 06 December 2021:
|
1547 kcal
|
Fat: 74.23g | Prot: 96.71g | Carbs: 131.71g.
Breakfast: Café com Leite Desnatado, Ovo Mexido, Wickbold Pão Integral Canela e Passas. Lunch: Whey Protein, Iogurte Natural (Leite Integral), Pronto Light Strogonoff Light de Frango, Arroz Branco (Cozido), Legumes Refogados. Dinner: Sopa de Abóbora. Snacks/Other: Iogurte Natural (Leite Integral), Mariza Canela em Pó , Veneza Queijo Mussarela Ralado, Banana. more...
|
|
644 kcal
|
Exercise:
Treadmill - 30 minutes, Weight Training (moderate) - 1 hour, Apple Health - 22 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adri2319's Weight History
|