Weigh In record (no journal entry) for 09 September 2014
|
101.1 kg
Lost so far: 1.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2014:
|
912 kcal
|
Fat: 19.63g | Prot: 28.64g | Carbs: 148.56g.
Breakfast: Yoplait Greek Blended Yogurt - Blueberry. Lunch: Airheads Mini Bars, Miss Vickie's Original Potato Chips, Del Monte Fruit Naturals Red Grapefruit in Extra Light Syrup (Container), Baby Carrots, Kraft Deli Deluxe American Cheese Slices, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Old Orchard Cranberry Pomegranate Juice. more...
|
|
2945 kcal
|
Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angi0913's Weight History
|