Weigh In record (no journal entry) for 06 December 2021
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47 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1216 kcal
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Fat: 36.63g | Prot: 43.41g | Carbs: 142.21g.
Breakfast: Warburtons Gluten Free Tiger Bread , Tesco Flax Seeds, Nestle Carnation Caramel, Alpro Unsweetened Almond Milk. Lunch: Vino Rosso da Tavola, Tesco Mini Breadsticks , Tesco Lentil Soup. Dinner: Asda Balsamic Glaze, Tesco Cabbage Medley, Tesco Eggs , Sainsbury's Extra Virgin Olive Oil, Tesco Onions, Tesco Courgette, Tesco Parmigiano Reggiano. Snacks/Other: Alesto Soft Prunes. more...
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steady weight
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maria eugenia zangari's Weight History
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