Weigh In record (no journal entry) for 09 September 2014
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135.2 kg
Lost so far: 14.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2014:
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1205 kcal
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Fat: 64.96g | Prot: 73.86g | Carbs: 76.60g.
Breakfast: LU Belvita Petit Déjeuner, Auchan Yaourt au Bifidus. Lunch: Danone Velouté Fruix, Bonduelle Carottes en Rondelles Vapeur, Steak de Boeuf (Maigre Mangé Seulement). Dinner: Sucre, Carrefour Yaourt Nature 0%, Courgette, Chair à Saucisse, Leerdammer Original. more...
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4429 kcal
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Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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Mmaverick5's Weight History
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