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1* do dia ta pago... 🙏💪👊😛
View Diet Calendar, 06 December 2021:
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826 kcal
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Fat: 31.50g | Prot: 69.09g | Carbs: 69.65g.
Breakfast: Sanduíche de Ovo e Queijo, Café com Açúcar. Lunch: Peito de Frango (Pele Não Consumida), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Maxixe, Abóbora Cozida (de Abóbora Fresca). Dinner: Regina Ovo Caipira, Laranjas, Sadia Filé de Peito, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Banana Prata. more...
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3227 kcal
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Exercise:
Fitness Training (Workout) - 32 minutes, Cardio - 30 minutes, Housework - 5 hours, Resting - 9 hours and 58 minutes, Sleeping - 8 hours. more...
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Leidiani santos's Weight History
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