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Dulu dan sekarang BB awal aku itu 91 kg, dan sekarang 70 kg. TB 160 butuh perjuangan banget nurunin BB demi masa depan aku, karna emang harus seimbang, target 55kg masih harus nurunin 15kg. jatuh bangkit lagi, terus smpai bisa target, bismillah
View Diet Calendar, 06 December 2021:
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1129 kcal
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Fat: 33.15g | Prot: 33.04g | Carbs: 179.24g.
Breakfast: Sayur Lodeh, Nasi Putih. Lunch: Sayur Lodeh, Nasi Putih. Dinner: Sawi Dimasak (dari Segar), Lemonilo Mie Goreng Pedas Korea. Snacks/Other: Roma Wafello Choco Blast. more...
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 Comments
boleh tau ga, kamu olahraganya apa?
06 Dec 21 by member: shara ifa
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Olahraga ku Jogging, push up, sit up, samaa renang kak
06 Dec 21 by member: sindikaa
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sindikaa's Weight History
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