Weigh In record (no journal entry) for 06 December 2021
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54.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1347 kcal
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Fat: 62.28g | Prot: 82.02g | Carbs: 112.49g.
Breakfast: Сахар, Село Зеленое Творог Зерненый 5%, Брест Литовск Сметана 20%. Lunch: Картофельное Пюре, Окское Яйцо, Минтай. Dinner: Окское Яйцо. Snacks/Other: Красный Октябрь Конфеты Алёнка, President Сыр Бри, Ударница Зефир Шармель, Snickers Snickers Криспер. more...
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Gaining 0.0 kg a Week
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PoliSiberia's Weight History
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