danvoge's Journal, 31 Mar 11

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Weigh In record (no journal entry) for 31 March 2011

113.4 kg Lost so far: 0.6 kg. Still to go: 39.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2011:

626 kcal

Fat: 12.20g | Prot: 16.75g | Carbs: 121.54g. Breakfast: Organic Raw Blue Agave Syrup, Instant Oatmeal - Maple and Brown Sugar, natural psylium fiber. Lunch: Spring Mix Salad Greens, Balsamic Vinegar, Craisins, Baby-Cut Carrots, Grapefruit (Pink and Red). Snacks/Other: Pub Mix. more...

3040 kcal

Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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danvoge's Weight History

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danvoge's Journal, 31 Mar 11

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danvoge's Weight History