Weigh In record (no journal entry) for 06 December 2021
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61.2 kg
Lost so far: 2.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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492 kcal
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Fat: 18.83g | Prot: 49.03g | Carbs: 31.84g.
Breakfast: Обычные Блины, Optimum Nutrition Gold Standard Isolate, Семга Слабосоленая, Кофе с Молоком Стевия ОШ. more...
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Gaining 4.9 kg a Week
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Ольга Shu's Weight History
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