Weigh In record (no journal entry) for 05 December 2021
|
103.1 kg
Lost so far: 14.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2021:
|
1137 kcal
|
Fat: 20.68g | Prot: 37.13g | Carbs: 218.53g.
Breakfast: Dew Fresh Soy Milk, White Sugar (Granulated or Lump), Huletts Brown Sugar, Kellogg's All Bran Flakes, Brown Sugar, Tea. Lunch: Bananas. Dinner: Bella Vita Pizza. Snacks/Other: Bakers Blue Label Marie Biscuit, Gullon Sugar Free Fibre Biscuits, PnP Muesli Rusks, Air Popped White Popcorn . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patsicat's Weight History
|