Brankovic56's Journal, 05 Dec 21

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Weigh In record (no journal entry) for 05 December 2021

56 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2021:

615 kcal

Fat: 18.83g | Prot: 38.41g | Carbs: 72.57g. Breakfast: Healthyco Protinella White Chocolate , Star Nutrition Whey-80 Double Rich Chocolate (37g), Garant Havregryn. more...

1887 kcal

Exercise: Cardio - 1 hour and 30 minutes, Sleeping - 9 hours, Resting - 13 hours and 30 minutes. more...

Gaining 0.3 kg a Week

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Brankovic56's Journal, 05 Dec 21

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