Weigh In record (no journal entry) for 05 December 2021
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126 kg
Lost so far: 3 kg.
Still to go: 66 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1112 kcal
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Fat: 70.32g | Prot: 52.28g | Carbs: 76.04g.
Lunch: Miami Mango Atchar, Vetkoek, Rainbow Simply Chicken Premium Polony. Dinner: Carrots (without Salt, Drained, Cooked, Boiled) , Beef Stew Meat. more...
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Gaining 0.2 kg a Week
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Mish_Mish_'s Weight History
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