Weigh In record (no journal entry) for 05 December 2021
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128.2 kg
Lost so far: 5.3 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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266 kcal
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Fat: 6.28g | Prot: 3.56g | Carbs: 52.40g.
Breakfast: Figues Sèches, Milka Choco Pause, Dolce Gusto Café au Lait, Poires. more...
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Losing 0.7 kg a Week
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