halilglbdk's Journal, 05 Dec 21

Bu da benim Dukan Biram :)

View Diet Calendar, 05 December 2021:
816 kcal Fat: 37.45g | Prot: 26.82g | Carbs: 90.91g.   Breakfast: Limon Suyu, Beypazarı Maden Suyu, Yeşil Çay. Lunch: Tereyağı, Namet Kokteyl Sosis, Lavaş, Kızarmış Yumurta. Dinner: Kuru İncir, Ceviz. Snacks/Other: Nescafe Sade. more...
2119 kcal Exercise: Google Fit - 24 hours. more...

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