Xilys's Journal, 05 Dec 21

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Weigh In record (no journal entry) for 05 December 2021

66.1 kg Lost so far: 2.4 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2021:

1333 kcal

Fat: 70.16g | Prot: 49.92g | Carbs: 126.88g. Breakfast: Café. Lunch: Yaourt Nature (Lait Entier), Delisse Crème Fraîche Légère Épaisse 15%, Notre Jardin Champignons de Paris Émincés, Marque Repère Riz Complet (Cuit). Dinner: Burger King Double Texas Bacon , McDonald's Coca-Cola Zero (Moyenne), Burger King Frites (Moyenne). Snacks/Other: Naturalia Noisettes Décortiquées Bio, Amandes. more...

1770 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Xilys's Journal, 05 Dec 21

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Xilys's Weight History