Weigh In record (no journal entry) for 05 December 2021
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69.6 kg
Lost so far: 13.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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909 kcal
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Fat: 34.67g | Prot: 49.47g | Carbs: 99.01g.
Breakfast: Круассан, ВкусВилл Плов с Курицей. Lunch: Grow Food Пицца с Курицей и Грибами. more...
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Losing 0.1 kg a Week
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