Weigh In record (no journal entry) for 05 December 2021
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80.5 kg
Lost so far: 8.4 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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446 kcal
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Fat: 31.04g | Prot: 20.18g | Carbs: 21.02g.
Breakfast: Звенигора Сыр Добродар , Алан Колбаса Московская, Ферма Сыр Плавленный Янтарь, Белый Хлеб. more...
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Gaining 2.6 kg a Week
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IrynaIryna12's Weight History
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