gak bosen2 menu ini
View Diet Calendar, 05 December 2021:
|
1971 kcal
|
Fat: 60.84g | Prot: 104.51g | Carbs: 283.86g.
Breakfast: Tropicana Slim Sweetener Diabtx, Nescafe Kopi Bubuk. Lunch: Quaker Instant Oatmeal Grain, Jamur, Cabai Merah atau Rawit, Kecambah, Buncis, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Wortel, Bayam, Labu. Dinner: Putih Telur, Telur, Cabai Merah atau Rawit, Buncis, Wortel, Bayam. Snacks/Other: Sari Roti Roti Tawar Gandum (2), Roma Wafello Choco Blast, Roma Malkist Rasa Abon, Roma Biskuit Sari Gandum, SuperIndo Getas Bangka Super, Indomaret Pang Pang, Swallow Globe Brand Tepung Agar Agar, Labu, Natlab Soy Protein Diet, Kakao Bubuk (tanpa Gula), Tropicana Slim Sweetener Diabtx. more...
|
|
Comments
05 Dec 21 by member: chindysimarmata
|
Cuma sayur2ran di rebus campur oat instan bumbunya selera kalo aq pakein bawang sama cabe aja
06 Dec 21 by member: bismilah_langsing
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bismilah_langsing's Weight History
|