Weigh In record (no journal entry) for 05 December 2021
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75.5 kg
Lost so far: 19.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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839 kcal
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Fat: 34.75g | Prot: 32.34g | Carbs: 104.10g.
Breakfast: Eco Botanica Зефир, Батон, Магнит Сыр Мраморный 45-50%, Селяночка Овсяные Хлопья. Lunch: Жизнь Март Салат из Капусты с Морковью, Котлета Куриная, Жареная Картошка. more...
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Losing 4.2 kg a Week
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katrin.ka05's Weight History
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