Weigh In record (no journal entry) for 05 December 2021
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47.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1154 kcal
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Fat: 7.02g | Prot: 29.11g | Carbs: 253.90g.
Breakfast: Светофор Сладкая Смесь, Светофор Сладкая Смесь. Lunch: 365 Дней Яйцо Куриное С2, Разносол Капуста Маринованная. Dinner: Капитан Припасов Мамина Неженка Пюре Яблочно-Абрикосовое с Сахаром. Snacks/Other: Fresh Мохито. more...
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Losing 2.8 kg a Week
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